OJ Bites the Dust

April 4, 2012

I had a drink of my husband’s Tropicana Pure Premium Orange Juice this morning and it tasted like ass. I used to love that stuff. Another vice loses it’s hold….

If you want to know why I gave up the “zombie juice”, read this.

(source)

Also I would like to note that I add these “journey” posts to document the effect of clean eating on a regular person. I know it’s easy to read a blog like this and think, “Oh great, if eating right means giving up everything I love, then forget about it!”

I often felt that way too. So instead of “giving up” foods, I am replacing them with different options. I did not ever officially make a decision to “never” have OJ again. I told myself I could have orange juice whenever I wanted, but it had to be freshly squeezed from real oranges. Now, that process is no fun, so I don’t do it every day. I don’t even do it once a week. Once a month or so I bust out the juicer and make enough for the whole family (and then make orange-craisin muffins from the pulp).

I haven’t even felt too terribly deprived by this. I knew a glass of orange juice was always just a big ol’ mess away. I didn’t not drink it because I wasn’t allowed, but because I didn’t have the inclination right that second to mess with the juicer (juicing by hand kills my wrists). That’s an important distinction for a junk food lover like me.

So when I do let a little of the “bad” stuff slip back in, I am still surprised to find I don’t even like it anymore. And this is why I don’t like skinny people giving me diet advice. It’s easy for them to pass up the OJ (or pop, or store-bought cookies, or deep-fried, then frozen, then reheated nuggets) when they never learned to like that sort of thing in the first place. But it’s overwhelming to change your eating habits when you think you have to give up all the foods you love.

So these are supposed to be posts of hope. Posts that remind me that these choices do get easier. Posts that say, “If I can do it, you can too.”

Don’t think about it as “giving-up” foods. Give them a break while you explore new options. Revisit them 6 months down the road and see how you feel about them. I was not expecting to dislike that juice this morning. I was indulging in a moment. But instead I happily discovered that I am free of one more burden.

(I had a terrible time with grammar in this post… talking about things with all those double negatives and in dangling past participicular tenses (or whatever) is confusing).

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